Sleep Strategy Session
Who this is for
-Families who have historically had a good sleep track record. Your child had habits established that you were happy with, but something has shifted, like refusing to go to bed or stay there, skipping naps, or waking up either in the middle of the night or very early in the morning
-Families who are experiencing a minor disruption in sleep
-Parents of newborns who would like to start laying the groundwork for healthy sleep
What we solve
A single, specific sleep problem. (E.g. transition from crib to bed.)
What you get
✓ Pre-meeting questionnaire that allows me to get to know your family and your sleep issues
✓ One-hour video meeting
✓ A customized sleep plan with recommendations you carry out on your own.